Prenatal massage is a unique therapeutic bodywork which focuses on the unique medical needs of the pregnant mother. It improves blood circulation throughout the body, boosts the strength and flexibility of the muscles, Prenatal massage and helps relieve physical and psychological stress. Additionally, it relaxes the mind of the mother by reducing anxiety and tension. It may have a number of other benefits also. It has been practiced by societies all around the world for centuries and continues to be a part of medical practice in eastern countries such as India and China.
Many pregnant women are apprehensive about receiving such care because it is such an invasive procedure. However, this need not be the case. The source of prenatal massage can be traced back to Chinese medicine. This type of bodywork offers its professionals the unique opportunity to treat pregnant women easily and comfort. The benefits offered are not confined to the woman’s health, but also extend to the health of her baby.
Chinese medicine maintains that pregnancy causes great strain and anxiety to a woman. So as to help alleviate this stress and anxiety, Chinese medicine recommends the relaxation of various parts of the body. One of those parts is the gut and it is from this location that Prenatal massage has its origins. In traditional Chinese medicine, Prenatal massage strives to alleviate the gut of the strain associated with pregnancy and to promote the heart to pump more blood and to relax more. This promotes a healthy pregnancy and helps to decrease the amount of hemorrhage and cramping that some women suffer after delivery.
Chinese medicine also indicates that a pregnant woman relaxes her whole body during pregnancy, including her face, hands, feet, back and even her buttocks. This can be done by applying gentle pressure with a series of stretches and moves. The ultimate objective of this type of prenatal massage is to produce a positive feeling and expectation for new motherhood. If a woman is expecting a boy, offering her a five-minute break from her nine-month pregnancy can help her relax during labour. It won’t only give her the relief she desires, but it will also allow her to enjoy the experience of labor itself.
A good way to get the most from your prenatal massage therapy would be to incorporate it into your routine pregnancy routine. Schedule a massage therapist to come to your house at least a couple of times throughout the duration of your pregnancy. It is best to plan for your massage sessions a couple of weeks in advance. Call the studio or resort in which you plan to have your massage session and ask if they provide booking options or in the event that you’re able to call and make your reservation over the phone. Many salons offer this service, so don’t be afraid to inquire.
Prenatal massage therapists perform their sessions as rapidly as possible, usually within 15 minutes. Your body isn’t prepared for such deep stimulation yet, so expect it to take time for the massage therapist to get to each of the regions of your body that have to be massaged. If you’re having your first baby, ask the massage therapist to start at the earliest stages of your pregnancy: right after your prenatal checkup. Blood clots are one of the most frequent complications that mothers experience during their pregnancy. By giving your body the well-needed care before it’s time, the massage therapist will be better able to detect and eliminate possible blood clots.
Along with helping to relieve tension and promote a comfortable cervix, prenatal massage may also help lower stress and improve circulation throughout the body. Many women find that getting a regular massage at home relieves physical pain and discomfort and enhances their ability to sleep. If you feel that you might be suffering from frequent headaches or feel like you are constantly bending or lifting, it can be a fantastic idea to schedule an appointment with a massage therapist to talk about how massage can help you. Many doctors recommend prenatal massage as a way to decrease fatigue, increase circulation, lower stress and enhance the strength and flexibility of your muscles. The extra advantage of massage helps to reduce your chances of developing osteoporosis.
Don’t be surprised if your massage provider requests the service of another professional such as a physical therapist or an obstetrician-oncologist once he or she begins to treat you. As your pregnancy progresses, your practitioner will likely be making regular visits to hospitals, delivering babies and referring pregnant moms to other healthcare professionals. If a client is having trouble breathing or something else which seems out of regular, your provider may refer you for such services. Your regular massage provider will most likely be offering a selection of other services, including massage to help with postpartum depression and fatigue, and also to alleviate the discomfort associated with labor and delivery. The origin of the massage may even point toward other procedures, including acupuncture and Chinese medicine, which may further alleviate your condition.