Aromatherapy massages are the best way to go if you would like to get a head start on improving your health and well-being. Aromatherapy is simply defined as “the love of smelling”. In the event of aromatherapy massage, this can mean more than simply smelling great! Aromatherapy is based on the idea that our physical and psychological responses are influenced by our experiences in the natural environment.
Aromatherapy uses essential oils or scented oil derivatives as a medium to use to our skin for healing purposes. When these oils are rubbed into the skin, they act on our nervous system and our entire body, relaxing and rejuvenating our systems while adding pleasant scents to the air. Aromatherapy can help us to alleviate anxiety, reduce stress and improve our over-all health. Aromatherapy is one of the very best treatments for a variety of conditions including pain and soreness, inflammation, aging and stress. It has also been shown to relieve such common problems as depression, fatigue, high blood pressure, headaches, sore throat, nausea and diarrhea, jet lag, pain associated with arthritis, and more!
Aromatherapy massage therapy uses warm, essential oils or scented oil derivatives that are inhaled into the skin for therapeutic purposes. Through an aromatherapy massage you inhale these odor molecules absorb them into the skin through your pores. These oils contain natural ingredients and are derived from plants, flowers, forests, sea salt, and animal fat. Aromatherapy utilizes these ingredients to create a soothing and healing environment in which to unwind.
Aromatherapy can be utilized by alternative medical practitioners for the treatment of pain and the reduction of swelling and inflammation. Aromatherapy is also used for the treatment of conditions like chronic fatigue, headache, depression, insomnia, menstrual cramps, digestive issues, and joint and muscle pain. Its therapeutic effects can be very effective for these conditions, but the oils are best utilized together with Traditional Chinese Medicine (TCM) for maximum benefit.
Aromatherapy is based on the concept that certain subtle, natural energies that pass through us help to balance our bodies so that we could heal ourselves. Our bodies are composed of energy, which includes electromagnetism, which help to control the flow of electricity through our bodies, and chi, which carry the energy through our bodies. When there’s an imbalance in these energies, illness can result. By using the various essential oils and massage oils through a Swedish massage therapist’s massage therapy session, these energies are balanced and enhanced so that a deeper feeling of comfort and well-being can be gained. This helps to relieve the physical, mental and emotional symptoms that make it tough to cope in our busy, stressful lives.
Some essential oils that can be used together with Swedish massage therapists include: peppermint, eucalyptus, marjoram, Rosemary, basil and clove. These oils are extremely effective in providing a soothing effect, while they sooth the muscles and calm the mind. They can also help to relax and soothe the person, also. For those people who are experiencing the effects of chronic stress, peppermint oil combined with eucalyptus and marjoram can provide relief from anxiety, tension and restlessness. When using the blend of essential oils, eucalyptus oil works to energize the skin; and basil helps to relax the mind and body, removing negative energy through its pleasant aroma.
Following the Swedish massage therapy session, the massage therapist may recommend using essential oils to compliment the session. This is commonly accomplished by adding a blend of lavender, Peppermint, Chamomile, and Neroli oils to the patient’s massage water. Using these oils in this manner provides the individual with much more of the sense of comfort and relaxation that they experienced during their Swedish massage therapy. Aromatherapy is also often used as an alternative to the often harsher and more powerful massage therapies.
Aromatherapy massage may also alleviate muscle pain, promote better sleep and alleviate tension. It can also relieve headaches, nervousness, depression and other psychological problems. It might even promote weight loss because it’s been demonstrated to promote digestion and reduce fats in the human body.
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