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Exactly why Thai Massage Therapy Is A Great Alternative Medication?

Thai massage Arises from Thailand, a country in South East Asia. Thai therapeutic massage developed around 3 years ago. The theory had been born out of the demand for therapeutic at the imperial court and among the monks. Thai massage uses massage strokes which were considered extremely advantageous and helpful for the procedure of lots of ailments. They were not produced for superficial reasons but as they have been non invasive, soothing and relaxing. There’s also been the recognition that they could raise the degree of self-confidence in humans.

During Thai therapeutic massage, every component of one’s body is softly pressed, cleanses, driven, rocked, vibrated, shaken and rhythmically driven by just about all sections of the therapist’s body arms, arms, legs, feet, toes and forearms. All sections of your own body feel exceptionally relaxed. There isn’t any pressure or trauma with the massage strokes and there is no uncomfortable garments required. For those who have delicate skin, your massage could be a bit painful, however also for some, the atmosphere can be defined as being just like falling asleep or as though one is wrapped in an warm, relaxing, calm and strong cocoon.

In this article you will learn just how and if to make use of the template message for Thai massage. The message is a sort of ritual, that enables you to go through the full benefits of the Thai therapeutic massage technique. It’s typically achieved by a group of other customers or 케이출장마사지 professionals. But, you are able to also carry out the massage to your when you have a Thai therapeutic massage appointment. You’ll discover below the method that you’re able to use the template message to assist in improving your wellness and the way you are able to use it in order to heal the mind, soul and body.

First thing which you ought to do if you prefer to create the absolute most from your Thai therapeutic massage knowledge would be to select the time to investigate about Thai therapeutic massage in Thailand. You are able to learn about it in English as well as reach find out about the several places where Thai therapeutic massage can be used across the planet. You will find various benefits of using Thai therapeutic massage along with also one of them is that it is an alternative medication. What this means is that it can be utilised to ease muscle fatigue and pain, mental stressand blood pressure and maybe even weight troubles. Still another benefit of Thai massage is that it may help increase your circulatory system. This really is because it will help eliminate wastes and toxins from the human body.

Along with utilizing Thai massage to alleviate pain and also to improve your total wellbeing, Thai yoga and Thai therapeutic massage may also help you boost your immunity apparatus. Individuals who’ve been subjected to Thai-Yoga massage have noted feeling more flexible and lively after their treatment. The energy and flexibility translate into improved physical efficiency, improved focus and enhanced attention. People who have been analyzing alternative medicine have found that the healing abilities of Thai yoga massage really are successful in treating maybe perhaps not sore muscles but also might additionally cure organs, arteries and also even the tender tissue.

Contrary to western medicine, which treats ailments just on a surface , Thai therapeutic massage extends to the origin of the problem. In western medicine, if the cause of the specific disease depends upon then a drug could be prescribed. However, Thai massage extends to the root of an individual’s dilemma and addresses the cause directly. This permits the overall body’s natural healing abilities to get to the origin of the issue, which in turn usually means that there will soon be fewer unwanted effects with applying Thai traditional medication.

It is for all these reasons that Thai therapeutic massage Thai traditional medication has become so common. Simply because Thai therapeutic massage employs just the best accessible materials, it’s used by a number of hospitals all over the world. Many health practitioners recommend Thai as it is more affordable than other kinds of therapeutic massage treatments such as western conventional Thai. For this reason, a lot of Thai people may also be opting for this conventional form of medicine as a way of treating by themselves. It’s also much cheaper than using pharmaceutical medicines.

Obviously, that the most important reason Thai massage is gaining in reputation is as it’s a sort of healing which may be liked by everybody in the comfort in their very own houses. There is absolutely no need to travel to Thailand or go on holidays to have the full figure work out as Thai massage may be had right in your home. This really is very good information for individuals trying to treat various disorders however that don’t have enough time, money or inclination to really go out and experience normal Thai yoga massage in Thailand or any other country. Along with thisparticular, Thai massage also supplies a range of distinct healing styles, a few which may appeal to people who have allergies or even people that have specific medical conditions. As well as being a relatively inexpensive and pleasurable way of curing, Thai massage has many different benefits, including the release of anxiety, tension and stress that develop over time. Consequently, whether you are suffering from insomnia, chronic fatigue, arthritis or any other chronic illness, it is well worth trying a Thai massage cure for some relief.

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May Thai Massage Help Improve Athletic Performance?

Thai therapeutic massage is a derivative of Eastern medication, notably of Thai Buddhist affect. Thai massage hails contrary to the consequences of numerous cultures which were situated around Thailand, Laos and Cambodia from early Indochina Peninsula. Some of the many influences has been that the Chinese massage, also called the 5 Organic Healers. The techniques of this Chinese therapeutic massage have been found in Thailand from the time ancient times. Now, Thai massage appreciates a wide following amongst individuals interested in stress-relieving and wellness improvements.

Thai massage derives its healing prowess from a number of exceptional Thai elements. These aspects incorporate the capability of Yin and Yang, both conflicting elements of this world, and 케이출장마사지 the energy lines, or Pilates, that might be thought to be accountable for each healing and pain. Most practitioners of Thai therapeutic massage utilize specific strain points across the energy lines to excite and rejuvenate the body and promote recovery. Many men and women think the benefits of Thai therapeutic massage associate only towards the relaxation and aid of the entire muscles. But, Thai therapeutic massage additionally applies specific strategies that strengthen the muscle groups, especially the ones that lie parallel to the stream of the vitality lines.

Various studies have shown that Thai therapeutic massage therapy relieves chronic lower back pain in patients with experienced sciatica. Additionally, it has been found to ease pain associated with menstrual cramps, arthritis along with tennis elbow, in accordance with research done in Thailand. An analysis conducted at the united states of america also signaled that Thai massage may be helpful in the treatment of menstrual cramps among postmenopausal ladies. Females in the analysis, who were prescribed a combo of curative physical and massage therapy, have been found to undergo greater rates of pain relief than those females receiving only the massage independently. A few of those different health ailments that Thai massage therapy has Been Proven to be effective in healing are:

Perhaps one among the most widely used benefits of Thai massage would be the improvement of migraines. This benefit is the most evident in those who undergo frequent discomfort. Massage therapists also have also discovered that certain combinations of pressure on various pieces of your human body help relieve headaches. A number of the mutual regions of attention involve the backbone, the spine, the neck and your facearea. For people who’re afflicted by migraines, a particular type of Thai massage is supposed to help lessen the degree of the headaches related to this particular condition.

Yet another benefit of Thai massage involves improved blood circulation. A huge number of inferior circulation is present in both muscles and tissues of the body, in accordance with Chinese medication. Poor flow is thought to be one of the major reasons for a tender and stiff neck. In addition, this is accurate for pains and twinges that exist within the muscle tissue once a personal accident occurs. The extending techniques conducted in Thai massage greatly boost the circulation from your system and permit the energy flow across the body better. Individuals who carry out routine Thai therapeutic massage have been discovered to have greater muscle versatility and improved endurance as a result.

Many men and women who practice Thai massage are somewhat surprised to know that it is also practiced by most members of their medical area. The truth is that lots of physicians have been trained in Thai medication owing to its proven usefulness. While Thai therapeutic massage is used primarily as an origin of treatment for both athletes along with others from rigorous day to day activities, the early procedure continues to be used when treating patients suffering from a variety of physical ailments. A number of the diseases handled by Thai massage medical practioners incorporate such problems as joint pain, aches and cardiovascular issues. Some of the ailments that could be medicated by Thai massage involve tennis elbow, tendinitis, bursitis along with a multitude of other painful ailments.

On account of the widespread standing of Thai massage, then you may probably believe it is much simpler to obtain a referral if you decide to take advantage of some Thai masseuse’s services. As previously mentioned, Thai massage is widely practiced all over the world. It is especially Well Known in Europe and also the United States. On account of the widespread use of Thai massage, many men and women do not know that it is an ancient healing process which is invented over the class of 25 yearsago Unlike lots of the other styles of alternative medicine which are offered, for example as acupuncture, acupressure and natural solutions, which were around for centuries, the utilization of Thai massage is relatively brand new.

Lots of men and women wonder exactly what benefits, if any, Thai therapeutic massage might help their athletic performance. Evidently, treatment is still a most important aspect of the treatment. Many athletes accomplish for this type of treatment before, during or following a rigorous work out. After utilizing Thai massage, you may see that your muscle groups becoming stiff or sore. This may help you prevent further injury to the very same muscular tissues. In addition, Thai therapeutic massage can boost your ability to center on the own body’s functions so that you may end up having greater energy than you’ve got in many years.

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The Benefits Of Aromatherapy Massage

Swedish massage has been a really common form of massage therapy using slow, long strokes. An aromatherapy massage adds to this by using essential oils. These are not your normal aromatherapy essential oils that you would find in aromatherapy spa massages or spas. This type of therapeutic massage focuses on the fundamentals of aromatherapy.

Aromatherapy therapy is based on the idea that the stimulation of particular organic ingredients provides therapeutic effect that enhances memory, helps alleviate stress, promotes relaxation, and provides overall mental health and health. Aromatherapy massage also often features other massage types such as reflexology and acupressure. Both may be tremendously relaxing, soothing, and beneficial for those who get massage therapy.

Aromatherapy massage therapy is particularly effective for people who have been through difficult or traumatic experiences. Often during those times, our stress levels are rather high and the natural healing properties of aromatherapy massage can help us reduce our stress levels and increase our overall mental and physical state. Aromatherapy also promotes better circulation, soothe muscle tension and stiffness, improves flexibility, increases blood flow throughout the body, and helps promote weight loss. Research has indicated that the use of aromatherapy massage has also been proven to reduce stress-related ailments and increase mental and physical well-being in people who experience regular depression.

Aromatherapy massage techniques are designed to enhance mood and feelings of well-being, promote relaxation, relieve tension and anxiety, and enhance sleep quality. Aromatherapy massage therapy is an alternative treatment used in complementary massage practices to promote optimum health and wellness. It uses essential oils obtained from plants, minerals, and natural components. The use of essential oils is a frequent part of aromatherapy massage methods.

Essential oils have been used for centuries and were used by ancient civilizations all around the world, in both the East and the West. In the East, aromatherapy treatments were given in baths together with medicinal herbs and oils. However, the benefits of using essential oils came into prominence during the early times when scented candles and incense were first used as a type of religious ceremony. Later on, scented oils and herbs were utilizing in massage therapy in conjunction with massage and bodywork practices to rejuvenate and revitalize the client. This practice has gone through several variations and enhancements to suit the various needs of its clientele.

Aromatherapy is now widely used by people of all walks of life who seek relief from stress and other distress that they are experiencing. You don’t need to attend massage courses or seek professional therapists to learn this art. All you will need to do is to learn a few of the basic techniques used in aromatherapy massage and practice it at home on your own.

Aromatherapy massage can help in reducing the symptoms associated with some medical conditions such as asthma, sinusitis, allergies, anxiety, 출장마사지 muscle tension, depression, fatigue, insomnia, high blood pressure, headaches, and back pain. Some of these conditions are caused by underlying medical problems that may require medical intervention. Aside from the basic massage methods, an aromatherapy massage may also help in improving the state of a patient’s immune system. The immune system is a must in fighting disease and preventing the onset of many illnesses. It is thought that certain essential oils can help improve the immune system’s operation.

Aromatherapy massage is commonly performed with essential oils like lavender oil, Rosemary oil, coconut oil, eucalyptus oil, jasmine oil, geranium oil, basil oil, and clove oil. These essential oils have healing properties which might help improve circulation and thus alleviate muscle tension which is one of the symptoms of those suffering from diseases like fibromyalgia, multiple sclerosis, chronic fatigue, and arteriosclerosis. Essential oils are known for their ability to invigorate the body and make one feel energized. This sense of fullness is generally one of the principal symptoms of these disorders and essential oils are known for promoting the feeling of well being. One of the major benefits of aromatherapy massage is that it has no known negative side effects.

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5 Easy Steps To More 강남출장안마 Sales

Have you enjoyed the therapeutic great things about a specialist massage lately? Are you considering regular massage within maintaining a proper and fit lifestyle? Let’s take apple iphone 4 good massage to raised appreciate the dear resource a certified professional massage therapist can bring for 출장 a team of healthcare providers.

Intrinsic aging may be the normal maturing and customarily occurs in the mid-20s; however, the signs is probably not visible for many years. Genes cause and control the process of getting older. Some start aging in their 20s while others in their 40s. Some people might appear older of their 30s when they have problems with Werner’s syndrome. Below mentioned would be the signs of intrinsic aging.

A body to body massage can be a blend of an entire body massage using your hands plus a massage utilizing your body. You can use various areas of your system for your body to body massage and acquire very creative. In fact, you’ll find places in Amsterdam where you can order a sensual body to body massage from trained massage girls with your college accommodation.

3. Use a gentle, natural shampoo. Avoid shampoo that contains sodium lauryl sulfate. This harsh chemical damages hair and may even cause nerve damage. Stroke the shampoo using your hair gently, scrubbing lightly together with your fingertips in the scalp. You don’t have to scrub flowing hair, and it is not essential to generate a large amount of bubbles and suds. Just stroke the shampoo via your hair after which rinse against each other thoroughly with clean water.

Thai massage, typically referred to as Yoga massage is massage technique that’s been cultivated in Thailand for a lot of centuries. The difference between Thai massage and acupressure is always that Thai massage involves compressions and body stretches along with the pressing of pressure points. Thai massage mainly concentrates on clearing energy blockages in your body and restoring balance and harmony. Yoga massages utilizes a firm mattress on the ground compared to using a table. Breathing techniques may also be useful to the patients.

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{Hot Stone Massage

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A hot rock massage is an exceptional form of massage gaining increased prevalence among massage aficionados. It’s frequently used as a way to assist you relieve and relax tense muscles and damaged soft tissues all over your physique. During a hot rock massage, warm, firm, slightly flat, heated rocks are lightly added to specific regions of your body, usually targeted at the neck, back, and thighs. The warmth from the stones help activate blood circulation, relax tight muscles, and improve mobility. As the hot temperatures of the rocks dissipates, muscle tissue, for example people on mind, become relaxed and the stress of the afternoon melts off. Hot stone massage is especially useful following a very long, hard day at the office or analyzing, and it’s particularly perfect for relieving tension and fatigue.

Most massage therapists utilize heated rocks to get deeper in to the skin. These”thermotherapy” stones generate heat, similar to a sauna, to penetrate deeper in the muscles, loosening up them and loosening up the cells. Because hot rock massage therapists get deeper into the muscular tissue, they can manipulate the muscles easily than using routine scrubbing or steaming methods.

Utilizing hot stones to secure faster and better results may be beneficial for people who have cardiovascular difficulties or the ones that are suffering from flow problems due to a previous injury or operation. By using constant pressure and heating the muscles underneath the skin, a massage therapist may increase blood flow and improve flow. As blood flows more deeply into the muscle tissues, the therapist may enhance the circulation to your heart, delivering a far more relaxing massage to the patient.

Another benefit to using hot rock massage therapy is the fact that it increases muscle strength and strength. This could help relieve or prevent pain on muscle tissue. The heat relaxes tight, stressed muscles. In addition, it brightens uptight, damaged muscles, letting them become more elastic. Together with better flexibility stems fewer injuries, which can also help you in the future by cutting the risk of injury.

Hot stone massage is also valuable in improving flow. The heat may help move more oxygen-rich blood to cells. Minus heat, the blood vessels close up and blood flow circulation is inhibited. This may lead to decreased oxygenation to cells, making them die. With the greater circulation, the body is able to transport oxygen through the body, which enriches health.

Some massages may be more difficult than many others. That is because a few types require precision motions which are beyond most people’s skills. If you’re having trouble with a single kind of massage, you might want to try yet another until you get the one that works best for you. To help loosen tight muscles up, take a warm shower or tub. The hot water loosens the muscles up so that they may be worked easily.

Before starting any massage, make sure you consult with your therapist if you have some pre existing conditions or ailments. Heated stones may work for relieving pain or stiffness. But for those who have a health condition or are taking medications that might impact your ability to maneuver openly, it’s perhaps not just a good idea to try out a massage with heated stones. Always let your therapist know if you have any issues which may be impacted by heat from the rocks. Some therapists use just room temperature rocks, but in addition, there are a few who use heated hooks inserted into specific points along different pressure points across the human body to get further relief.

If you would like to find out more about this early therapy, talk to massage therapists in your area. They might have the ability to urge a professional that utilizes heated basalt balls. Basalt is the stone material used in the introduction of many stones used for cosmetic purposes. A number of these tools are designed to release negative energy and result in comfort and calmness. Whether you select a hot stone massage or regular massages, it’s vital that you feel relaxed and comfortable throughout the semester.

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출장안마 – The Six Figure Problem

A mental vacation can mean something more important to several people. Essentially, it is possible to require a mental vacation in virtually any place, and it is possible to find the activity this is the most calming for you. Many people allow themselves ten minutes to seal their eyes at their desk while some go for a long walk but still others escape in the tranquil environment made available from an expert massage therapist. Regardless of how it’s, the act of removing yourself from everyday stresses can rejuvenate you both mentally and physically. The following sections will explore three ways that you can require a mental vacation.

Nowadays, chairs much like the robotic massage chair in Perth are becoming increasingly popular as increasing numbers of individuals are pushing for the healthier lifestyle. These once novel and very expensive ergonomically-designed massage chairs are actually less expensive than ever before and they are engineered with multiple hi-tech attributes to supply a more personalized therapeutic massage tailored to the individual’s needs while sitting or perhaps a reclining position inside the ease of your home or office at any time through the day or 출장 night.

This is intended for those with aching joints and muscle strain. It is performed of all body parts where there are five important techniques involved with this therapy. The first way is stroking, that’s working the tension from the muscles. The second is petrissage where the muscles are kneaded and squeezing. The result is both stimulating and soothing. Friction is the third stroke and it’s also utilized in the thickest muscles inside you which are stimulated through circular movements. The fourth is tapping that’s self-explanatory, and finally the vibration technique wherein the therapist generates a shaking movement inside your muscles.

The prostate can be found below the bladder and considering its closeness towards the back rectal wall, you’ll be able to stimulate it in the back at the back rectum wall or through the perinium. You might need observed some from various massage videos. It is further worth noting the number of doctors are lately encouraging this action and even asking men to handle out on themselves. This is obviously due towards the many deaths and diseases that arise from cancer of the prostate that’s ranked among the top killer diseases affecting men.

Don’t hesitate to engage with your therapist about pressure if you think uncomfortable or if there’s a certain area that is painful. Sometimes there is an area that is certainly uncomfortable as well as painful, this will likely indicate a challenge within its corresponding area. For example I have found in individuals with diabetes, the pancreas (which isn’t functional) may be tender with respect to the severity.

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Theragun review: The $400 percussive massage gun you don’t really need

id=”article-body” class=”row” section=”article-body”> The Theragun can be used to enhance workout recovery, performance, and more.

Theragun I start warming up for a workout and grimace, a lunge stretch kindly reminding me that my last gym session annihilated my legs. So I pause my warmup and start walloping my leg muscles with 40 pounds of force. Not with my own hands, though — I let a Theragun do the work. Almost instantly, I feel great. 

Considered the gold standard in percussive therapy — a massage technique to soothe sore muscles — the Theragun brand has enthralled millions on social media with videos of toned muscles rippling underneath the force of this device, a la CrossFit Games champion Mathew Fraser. 

Theragun’s portfolio of massage guns includes three different models, all of which are pretty pricey, especially now that a great deal of other sports equipment companies have released cheaper versions. 

Like all things, the Theragun has strengths and shortcomings. After a few months of testing out the Theragun Liv and the Theragun G3, I’ve come to a conclusion about whether either of these percussive massagers are worth the investment. 

Now playing: Watch this: The best fitness gifts to give this holiday season 5:04 What’s great about Theraguns
The Theragun delivers on its promises. The main selling points are that it helps with workout recovery by releasing muscle tension and relieving soreness, it accelerates warmup and cool-down periods for exercise and soothes pain without any sort of medication or supplement. 

Theragun definitely does all of those things: In my few months of experience with the Liv and G3, I’ve noticed improvements in areas that athletes and recreational exercisers alike are keen on improving. Those things include: 

Quickened recovery time after strenuous workouts, especially long runs 

Improved range of motion when used before workouts, especially in the upper back and shoulders

In general, better muscle flexibility 

Immediate perception of pain relief when used on sore muscles 
In addition to all of that, the Theragun has actually helped me sleep better on more than one occasion. I’m terrible at sleeping: It takes me ages to actually fall asleep and once I finally do, my sleep tends to be light and fragmented (my Fitbit tells me I only get about 45 minutes of deep sleep each night — yikes). 

I’m not sure what the mechanism is behind this, but I’m assuming that it has something to do with the relationship between strenuous exercise, muscle aches and sleep. On most nights that I used a Theragun after a very intense workout or when my muscles were particularly sore, I fell asleep faster and experienced fewer night time wake-ups. I also felt more rested throughout the following day and less of a need for a nap.  

This could be because the Theragun soothed aches that kept me from falling asleep or because it calmed my nervous system after intense exercise. Apparently this isn’t just a coincidence: Theragun actually recommends using the device for two minutes on each major muscle group to down-regulate your nervous system before bed. 

In terms of the device itself, the Theragun is incredibly sleek and good-looking for a massage gun. Its unique triangular shape differentiates the Theragun from its competitors, which mostly all look like the speed radar guns that policemen point at cars on the interstate. 

The device feels sturdy in hand and features an ergonomic, adjustable head that allows you to massage your own back. It’s still more convenient to enlist help from someone else, but if you’re ever in a pinch, know that you can hit hard-to-reach spots on your own. 

The Theragun G3. It’s well-designed, that’s for sure.

Theragun What’s not so great 
Compared to other massage guns on the market, both the Theragun G3 and Liv lack in features for its price point. You can find quality percussive massage devices with just one or two speeds for far less money. You can even find good massage guns with more features for less money. Of course, you won’t enjoy “oohs” and “ahhs” from your friends if you purchase a non-Theragun, but if you aren’t looking for brand praise, who cares? 

I also find that Theraguns don’t offer any settings low enough to accommodate for extremely sore muscles, injuries or conditions like arthritis. I don’t personally have any injuries or musculoskeletal disorders, but I do get sore often, and I’ve found the Theragun hard to use at times. 

If I experience severe muscle soreness, I’m hesitant to use the Theragun on those areas. If I do, I usually find myself having to hold the device slightly away from my skin so it doesn’t punch to full depth. And if I have extremely tight muscle knots? Forget about it. I’ll come back to the Theragun in a day or two when the knot has subsided a little. 

I wish there was at least one more softer setting on all of the Theragun models to accommodate for particularly sensitive days. 

My only other complaint: These things are loud. I’m pretty certain my neighbors think I’m drilling holes in the wall when I use the Theragun. When I use it on my neck, traps or shoulders, I swear I can feel my brain rattling around inside my head. It also sometimes makes my ears feel like I’m cleaning them with Q-tips, which is weird, but whatever. 

The newer models of the G3 are purportedly quieter than ever before, but I haven’t heard such news about the G3 Pro or the Liv. 

The Theragun G3 in action.

Angela Lang/CNET Theragun G3 vs. Theragun Liv
Speaking of the three Theragun models, it’s worth discussing whether the more expensive models — the G3 and the G3 Pro — are worth buying. 

To be frank, I don’t think either is worth the extra money. For a few hundred dollars more, you get one additional speed setting and a few extra head attachments. 

Labeled “essential” (Liv), “premium” (G3) and “pro-level” (G3 Pro), the Liv really offers everything the average exerciser needs in a massage gun. In fact, even people who exercise very often and very intensely don’t need much more than what the Liv can offer. 

Here’s why I say the higher-end options aren’t worth it: The lighter speed (29 repetitions per second) feels just as powerful as the standard speed (40 repetitions per second) that comes with all three massagers. Remember how I mentioned wishing that there was an additional soft setting? That’s because even the soft setting on the Theragun G3 doesn’t feel soft, at least to me. 

The battery life also increases as the price increases, but that still doesn’t feel worth dropping extra money on. 

Who needs one? 
This question is a bit moot, because no one really needs a Theragun. It’s an accessory to a healthy lifestyle, not an essential. Nonetheless, many people can benefit from and enjoy a Theragun. 

Anyone who experiences muscle soreness or general achiness can benefit from a Theragun, but those who exercise often or lead very active lifestyles stand to gain the most from any percussive massager. Even more so, athletes and those who are serious about fitness and recovery will probably find that a Theragun makes a welcome addition to their routine. 

The Theragun Liv, pictured here, probably has everything you need — you may not need to upgrade to the more expensive models.

Theragun Why I love Theragun, but would buy something else
Despite the shortcomings described above, I still think that a Theragun is a great investment for athletes and people who live very active lifestyles. There’s a lot of good in a Theragun: It might help you reduce stress and sleep better; it can most definitely relieve muscle soreness; and it might even improve your workouts by way of speeding up your warmup and increasing your mobility (super helpful for things like squats and overhead pressing).

But to me, Theragun feels like the brand name of percussive massagers. The Hydroflask to Contigo. The General Mills Cocoa Puffs to Kroger cocoa puffed cereal. Catch the drift? With Theragun, you’re paying for 서울출장마사지 a name and reliability — you know that what you’re going to get is good. But if you’re willing to do some research, you might find that the store-brand cocoa puffed cereal is actually pretty great. 

If I were to shell out this much cash for a massage gun, I’d personally choose the Hyperice Hypervolt, which offers five speed and power settings, five head attachments, a three-hour charge and a near-silent experience that doesn’t make ears rattle. That or the device from Achedaway, which offers about the same features for 신림동 출장안마 a similar price. 

If I were looking for a top-of-the-line percussive massage gun for a fraction of those prices, I’d go for the newly released Sportneer massage gun, which has five speed settings, six head attachments and up to 5.5 hours of battery life. It works amazingly well and only costs $120. 

So, to wrap all of this up, the gist is that Theragun makes high-quality, dependable products — but they might be overpriced for your needs and they aren’t the only option out there.